July 6, 2018

Tinnitus and Mindfulness

We wanted to draw your attention to a widely reported new study indicating that a mindfulness-based approach can dramatically reduce the impact of tinnitus. 

The research, led by Dr Laurence McKenna from University College London Hospitals NHS foundation trust and Dr Liz Marks from the department of psychology at the University of Bath, found that mindfulness-based cognitive therapy (MBCT) can help sufferers more effectively than relaxation-based treatments.

We’ll be posting more on this story over the coming weeks and we obviously welcome more study and information from which to draw in this important area.

To read more about the study in The Guardian, CLICK HERE.

https://www.theguardian.com/society/2018/jul/01/tinnitus-mindfulness-new-treatment-study?CMP=share_btn_tw